The Healthy You™ Stability and Balance disc can be used for sitting or standing exercises
Can be used for active sitting with similar movement and feel of an inflatable exercise ball
Can be used on the floor for standing balance and stability exercises
Features a smooth and spiky side
Increase inflation level to firm with little movement or deflate for more challenge
Inflate with included pump by pushing through the valve to reach inside of cushion
Deflate by inserting the pump needle without the pump
Measures at 13" diameter